Price: $19.99
(as of Jan 06, 2026 15:03:22 UTC – Details)
Burn Fat, Build Muscle, and Eat Well—With Just 5 Ingredients
Low carb, high protein eating works—what doesn’t work is spending hours planning, prepping, or eating food you don’t enjoy.
That complexity kills your progress fast.
Simple, satisfying meals help you stay consistent so you can burn fat, build strength, and feel more in control of your nutrition.
With only five ingredients per recipe, it’s easier than ever to hit your goals. Each dish is designed to be quick, high in protein, and full of flavor, giving you the structure you need without the fuss.
Build Muscle, Burn Fat:
✅ Only 5 Ingredients per Recipe
Skip the hassle—get in and out of the kitchen fast with meals that are easy and delicious.
✅ Stay Full and Fueled
High-protein recipes that curb cravings, support muscle, and help burn fat.
✅ Real Results Without the Boredom
Enjoy variety without the carb creep—no more plain chicken and eggs on repeat.
✅ Eat With Confidence
Each recipe is low in carbs, macro-friendly, and built for real-life nutrition goals.
✅ Full-Color Photos for Every Recipe
Know what you’re making and get inspired with every page.
✅ Two Weeks of Meal Plans + Shopping Lists
Stay organized and consistent with done-for-you weekly plans and easy grocery lists.
Eat Clean, Stay Lean:100+ low carb, high protein recipes with just 5 ingredients eachMeals for breakfast, lunch, dinner, snacks, and meal prepEasy-to-follow instructions perfect for beginners or busy daysAffordable ingredients from any grocery store—no weird supplements or expensive powdersBalanced meals designed to support weight loss, strength, and energy
No more guesswork. No more complicated meal plans.Just real food, real results, and a simpler way to eat for your goals.
STRONG BODY. SIMPLE MEALS. LET’S GO. CLICK “ADD TO CART” NOW.
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Delicious dinners in a flash! These 5-ingredient recipes are perfect for busy nights when you still want real, satisfying food. Discover the secrets of the Blue Zones with quick, flavorful 5-ingredient recipes that nourish your body and promote a longer, healthier life! Enjoy clean eating made simple with quick, tasty 5-ingredient Paleo recipes that fuel your body and support a healthier lifestyle! Transform your keto journey with easy, delicious 5-ingredient recipes and a complete, step-by-step meal plan designed to keep you satisfied, on track, and energized! Simplify your carnivore diet with easy, delicious 5-ingredient recipes that support health and energy while keeping meal prep stress-free! Savor the flavors of the Mediterranean with quick, wholesome 5-ingredient recipes that bring vibrant, healthy eating to your table!
ASIN : B0DXQ8F96Q
Publisher : Independently published
Publication date : February 26, 2025
Language : English
Print length : 86 pages
ISBN-13 : 979-8311292245
Item Weight : 9.9 ounces
Dimensions : 8.5 x 0.2 x 11 inches
Part of series : 5-Ingredient Cookbooks For Two
Best Sellers Rank: #31,038 in Books (See Top 100 in Books) #19 in Low Carb Diets (Books) #33 in Low Carbohydrate Diets #42 in High Protein Diets
Customer Reviews: 4.6 4.6 out of 5 stars (126) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
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