Keto for Migraine: Keys to the Ketogenic Diet for Migraine Sufferers (The Physicians Guide to Holistic Migraine Relief)

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(as of Jan 07, 2026 22:02:16 UTC – Details)


Follow the plan that thousands around the world have used to maximize the migraine-busting benefits of keto, while avoiding all the common mistakes.

Weight loss without suffering. Elimination of brain fog and a clearer mind. Boundless energy.

These are a few of the commonly reported benefits of a ketogenic diet.

But as many with chronic migraine have discovered, it also offers the promise of relief from recurring, debilitating head pain.

Yet, there are countless ways to “go keto.” Some of those ways are great for the migraine brain.

And some are not.

Based on Dr. Turknett’s work with thousands of migraine sufferers going keto, the Keto for Migraine plan has been designed to maximize the benefits of keto for the migraine brain, while avoiding the common mistakes.

Part of the Physicians Guide To Holistic Migraine Relief, Keto for Migraine is the definitive guide to the ketogenic diet for migraine sufferers.

In Keto for Migraine, you’ll learn:

Why the typical version of keto can make migraines worse.

The keys to maximizing the benefits of keto for the migraine brain.

Why the Keto for Migraine plan is such a powerful weapon against migraine.

When is the right time to go keto?

How long to stay on a ketogenic diet.

The benefits of ketosis for the migraine brain.

The surprising truth about how keto impacts blood cholesterol testing

How to maximize weight loss on the Keto for Migraine plan.

QUOTES FROM READERS of KETO FOR MIGRAINE:

“I wish I could hand deliver this book to every migraine sufferer…I have my life back! No more meds, even when I travel! I have not taken a triptan, Advil or single Tylenol in almost a year and a half!” – Shawna

“Thank goodness for this book…I am finally curing my migraines!” – Anya

“Must read for migraineurs” – J. Davis

“Life Changing… I truly believe it will point you on a path that will bring joy to your life.” – Tracy

“Forever Grateful…This book “Keto for Migraine” will help you understand the connection between migraines and carbohydrates, and will also give you hope that you can take back control of your life.” – Brigitte V.

“If you’ve ever thought about trying a ketogenic diet as a way to improve the management of your migraines, this is a terrific resource. ” – Liz

“A Game-Changer for Migraineurs.” – Jan

ABOUT THE AUTHOR

Josh Turknett, MD is a board-certified neurologist, migraine sufferer, author of the best selling The Migraine Miracle, and public enemy number one to migraines everywhere.

He has helped thousands with chronic migraine use a holistic approach to end their chronic migraines without pills, and is a frequently sought after speaker on the topic.
ASIN ‏ : ‎ B0829FN1F4
Publisher ‏ : ‎ Healthy Brain Solutions
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ January 4, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 2.8 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Not Enabled
Print length ‏ : ‎ 166 pages
ISBN-13 ‏ : ‎ 978-1712150948
Page Flip ‏ : ‎ Enabled
Part of series ‏ : ‎ The Physicians Guide to Holistic Migraine Relief
Best Sellers Rank: #877,082 in Kindle Store (See Top 100 in Kindle Store) #245 in Neurology (Kindle Store) #254 in Holistic Medicine (Kindle Store) #812 in Holistic Medicine (Books)
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