I got this to use at work where I have a sit/stand desk. In my opinion, it's better to use than just standing in place. I used to find myself shifting my weight and/or ultimately leaning over onto my desk, but this keeps me from doing that. It keeps my support muscles engaged and I often find myself standing up for longer than I would have otherwise… so, mission accomplished.
The board feels very solid, even after a few months of use, a few hours each day. The standing surface is grip tape like you'd see on skateboards and the strips on the curved parts underneath are felt with an adhesive backing. I use mine on a short-pile/commercial carpet, so I could see the felt strips wearing out eventually, but the board came with replacement strips for once they do.
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