Stick Mobility TriSlider | Exercise Glider Discs, Balance and Stability Trainer for Hands & Feet to Improve Coordination and Engage Core Strength.

Price: $35.00
(as of Feb 14, 2026 04:01:42 UTC – Details)

Product description

The TriSlider has 3 main configurations

Perfect for challenging balance and stability with push-ups, lunges, squats, hamstring curls, and limitless full-body workouts. Each TriSlider features a low-friction, easy-to-slide surface perfect for indoor, outdoor, and multi-purpose use. The TriSlider is designed to have 3 main configurations – high-quality velcro allows you to easily re-configure your TriSlider during your workouts.

1. Slider with Balance Disc

The TriSlider can be used as a balance disk to challenge stability and rehabilitate injury. This configuration is excellent to increase muscle recruitment throughout the lower body. Personal Trainers, Physical Therapists and Fitness Professionals love this configuration for squats, single-leg exercises, joint rehabilitation, and advanced lower body exercises.

2. Slider without Balance Disc

The TriSlider can be used as a Slider without Balance Disk to build strength and mobility through an increased range of motion. This configuration is excellent for both upper and lower body workouts. Personal Trainers, Physical Therapists and Fitness Professionals love this configuration for: lunge variations, core stability, single-leg exercises, joint rehabilitation and increasing strength at end ranges.

3. Balance Disc with Slider

The TriSlider can be used as a Balance Disk with Slider. This configuration is excellent and designed to amplify the benefits of The Stick Mobility Training Stick. You can also use this configuration for hamstring curl variations, or to pad your wrists and ankles if standard sliders cause joint irritation or pain. Personal Trainers, Physical Therapists and Fitness Professionals love this configuration for: joint mobilizations, core stability, upper body exercises and when using Training Sticks with clients.

TriSlider

1. Slider with Balance Disc

2. Slider without Balance Disc

3. Balance Disc with Slider

INCLUDES

Two Stick Mobility TriSlider Discs and two high-density Foam Balance Discs.

SIZE

Each TriSlider Disc is 8.5 inches in diameter.

DUAL-SIDED

Smooth plastic on one side to ensure smooth sliding across multiple surfaces and foam on the other side to train your balance.

INCLUDES: Two Stick Mobility TriSlider Discs and two high-density Foam Balance Discs.
DUAL-SIDED: Smooth plastic on one side to ensure smooth sliding across multiple surfaces and foam on the other side to train your balance.
ENGAGE YOUR CORE: TriSlider Discs challenge your core and, use on your feet or with your hands. Target different areas of your core.
HOME GYM: The ideal addition to your home gym. TriSlider Discs can be used with existing gym equipment and works perfectly with the Stick Mobility Training Sticks.
SIZE: Each TriSlider Disc is 8.5 inches in diameter.